Welcome to ADHD Coaching
Working with adults and college students with ADHD
time mangement, organization & planning, motivation, task initiation, procrastination, working memory, etc
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The key is to collaborate with ADHD rather than working against it.
Many college students with ADHD may find themselves overwhelmed. Challenges such as irregular sleep patterns, forgetfulness, financial budgeting difficulties, and time management issues may arise. Balancing academics, social life, daily responsibilities, and cultivating healthy habits can prove to be a struggle.
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To address these challenges, ADHD coaching emerges as a beneficial tool for students seeking improved daily management. This coaching approach centers on enhancing time management skills, goal-setting and achievement, building healthier habits, and acquiring the necessary skills to meet the demands of daily life. It serves as an ideal support system for students navigating these complexities.
An ADHD coach can offer valuable frameworks for organizing daily tasks, effectively managing time, making informed decisions, and fostering the motivation needed to tackle life's challenges.
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FREE CONSULTATION TO FIND OUT IF ADHD COACHING IS FOR YOU
Specializing in helping young adults & adults navigate the path after diagnosis.
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Working with your wonderfully, unique brain and not against it.
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Learning your strengths and using these to accomplish what you want out of life.
Transform Your Life
What is ADHD Coaching?
Learn more about your specific ADHD and how you can utilize your strengths to find a framework to help you with balancing all aspects of college life - social, class, study, goals.
Work on projects, procrastination,
self care, time management, and organization.
My Story
Hi, I'm Heidi Healy
As a mother of three boys, two of whom were diagnosed with ADHD, Heidi intimately understands the daily struggles that accompany navigating life with this condition.
She has witnessed her sons grapple with the demands of studies, assignments and the need to preserve their self-esteem while coping with disorganization, time management issues, shifting priorities, and procrastination...
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